It moistens the oxygen you breathe, regulates your body temperature, protects your vital organs, converts the food you eat into energy, and allows you to excrete waste.
Water carries nutrients and oxygen to every cell in your body and then carries the carbon dioxide away. It cushions your joints so that you can move freely.
Since more than half of your body is made up of water, no bodily function could occur without it! Blood – the fluid of life, is ninety-two percent water. Your brain is seventy-five percent water and even your bones are twenty-two percent water.
So quench yourself with the best quality water and feed your cells directly. Read about antioxidant water.